After trying out my new Paderno Spiral Slicer on a Mega Zucchini, I had a very large bowl full of zucchini noodles. Now, what do I make with these awesome looking noodles? I could have made Stephanie’s Zucchini noodle pesto, but I was looking for something different. I decided to make a Shrimp Scampi with Zucchini Pasta. I have to say, this was one of the easiest dishes I’ve ever made!

 

 

 

 

Shrimp Scampi with Zucchini Pasta

10-15 Shrimp per person – thawed

1 T coconut oil or butter if you eat dairy

1 C zucchini per person (sliced thin or spiral cut)

Dressing/marinade

1/2 C Olive oil

1/2 C lemon juice

1 t minced garlic

1 t Dijon mustard

1 t dried parsley or 1 T fresh parsley

1 t sea salt

1 t black pepper

1 T sun dried tomatoes diced (optional)

1 onion cut into thin rings (optional)

 

 

Mix Olive oil, lemon juice, garlic, parsley, mustard, salt and pepper in a jar with a lid. Shake well to combine. Pour half of the dressing into a shallow dish with shrimp. Let marinate in the refrigerator for about 15 minutes. Heat coconut oil or butter in a skillet. Discard marinade and place marinated shrimp in skillet and cook for about a minute on each side or until shrimp are pink and no longer translucent.

If you like your zucchini uncooked or al dente skip this step. Otherwise, boil several cups of water in a saucepan. Drop sliced/cut zucchini into boiling water for 1 minute then remove to plate.

Place cooked shrimp over zucchini then drizzle a few tablespoons of dressing over shrimp.

Optional: If you like caramelized onions, heat more coconut oil in a skillet on low heat and cook thinly cooked onions until browned and caramelized. You can also add some sun dried tomato to the onions to add a little extra zip. Top shrimp and zucchini with caramelized onions.

My friend Jennifer asked me if I had a Paleo Zucchini bread recipe. I was sure I had one since zucchini bread is a staple of summer. But all of my searching resulted in zero, zilch, nada on the zucchini bread front. Well, I took that as a challenge and went in search of recipe I could convert to Paleo ingredients. I found an old one I’d marked up and dog-eared and seemed to like. So I started there and went to work. When I started mixing ingredients I remembered that this recipe was almost a zucchini gingerbread, which I thought was really good.

 

 

 

The results were very tasty and believe it or not, both kids requested some in their lunches for today. Win for mom! I’ve been eating them for breakfast, as well. Fast, healthy and filling!

Zucchini Spice Bread

4 C shredded or pureed zucchini (I puree it so the boy doesn’t see any green specs. )

1/2 C Maple syrup

4 Eggs

1/2 C coconut oil – melted

2 t vanilla

1 T cocoa powder (unsweetened)

1 t ground ginger

1 t ground cloves

2 t ground cinnamon

1 t ground nutmeg

2 t baking soda

1 C coconut flour

2.5 C almond flour

1 C chopped walnuts (optional)

1 C dark chocolate chips (optional)

 

Bring all ingredients to room temperature. Preheat oven to 350F. Mix coconut flour and coconut oil and let sit for a minute or 2. Stir in all other ingredients except mix-ins. Fold in any mix-ins you like then spoon into lined muffin tins or loaf pans. Bake for about 30 minutes for muffins and 45 for a loaf or until middles aren’t mushy when you press on them. This made 18 regular sized muffins and a mini loaf.

IMG 3950

Kate here…

My Cavegirl girlfriend Stephanie has been raving about Trader Joe’s frozen Marinated Grilled Eggplant and Zucchini and how she likes to use it in her lasagnas. If it’s a Cavegirl Stephanie recommendation then it’s sure to be a good one so I set to this afternoon to make one of my own and if I do say myself it turned out GREAT!

I used a whole bag of these yum yums…

IMG 3940

I made my usual buffalo bolognese and added a few sliced mushrooms to the sauce.

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