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Kate here…

It’s certainly one of those days here in the Pacific Northwest. First rainy day this autumn, leaves are falling, heating is on and we have a “no-school” day. There was no better way to start it  than with a batch of freshly baked paleo pumpkin muffins!

These are great for breakfast or snacks or well… for anytime really!

Here’s the recipe I used…

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Ingredients:

  • 2 cup blanched almond flour
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking soda
  • 2 tablespoon cinnamon
  • 2 teaspoon allspice
  • 1 teaspoon cloves
  • 1 cup pumpkin
  • 4 tablespoons honey
  • ¼ teaspoon Raw Coconut Crystals
  • 6 eggs
  • 1 cup organic raisins/choc chips (optional)
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Directions:

  1. In a food processor combine almond flour, salt, baking soda and spices
  2. Add pumpkin, honey, raw coconut crystals and eggs and pulse for 2 minutes
  3. Add raisins/choc cips
  4. Scoop batter into muffin pan
  5. Bake at 350° for 20 minutes or until inserted tooth pick comes out clean
  6. Allow to cool
  7. Serve and ENJOY!

Happy Fall!

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2 Comments

  1. I don’t have any cvoconut crystals. Is there something I can use instead?

    • Mary-Anne,
      The amount is so tiny that I really don’t think you would notice the difference if you left it out!
      Thanks for commenting :)
      Smiles, Kate

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