Kate here…

WEEK 24!

Weight staying the same

Lots of additional birthday celebrating last week ALL paleo style! Girlie night with friends at Amazon Grill and was SO impressed that Cavegirl Debbie and I visited again for lunch this past Saturday. If you haven’t already been it is a “must go”. If you choose to go for lunch the price is around $23 per head for all you can eat DELICIOUS and mostly “paleo clean” veggies and salads, fresh fruits and every awesome side you can think of… seriously, they have to be seen and experienced to be believed! Then Brazillian BBQ style endless spits of meat from every animal in every cut and marinade You choose to take or leave it and they keep on coming around until you stay stop. 3 hours Saturday lunchtime Debbie and I ate like a cave girl. A lazy cave girl I must admit but hey if the animal comes to the cave girl then…. more energy for putting the world to right!!

Talking more of Cavegirl Debbie!!! We all and to give her a gentle HEAVE HO in getting her AMAZING recipes posted here on Northwest Cavegirls!! I joke with her saying “you are not holding out on us are you? You are not about to publish a recipe book are you?” Debbie is renowned for her desserts and cakes. Having made an amazing paleo carrot cake for Cavegirl Angie’s birthday which was scrumptious, Debbie followed and maybe topped that with her surprise for me…

Yes it DID taste as good as it looks!!

Who wants to see the recipe for this AMZING Paleo Lemon Meringue Pie?!

OK!, so this is what we need to do, we must work together so…

PLEASE,

Leave us a comment with a plea, bribe or just a few encouraging words and let’s see if we can encourage Cavegirl Debbie into releasing her secrets, sharing her culinary talents and…

GIVING US THE RECIPE!

Thank YOU!

Debbie and I also made a trip into Evolution Fresh! Heard of it?

It’s Starbuck’s pilot juicing store/cafe in downtown Bellevue. We were super surprised to find many wheat free options and much coconut used A little pricy BUT I would definitely pay $2 for a little pot of paleo friendly chocolate mouse, wouldn’t you?!!

AND… they have lettuce wrapped sandwiches ~ Hallelujah!

DARN IT! Why didn’t we think of that

Anyway, here is my proposed meal plan for this week…

Monday: Spaghetti squash bolognese
Tuesday : Jamaican Jerk Chicken, roasted veggies over oven baked sweet potatoes
Wednesday : Mixed Grill (sausages, bacon, egg scramble and probably a side of broccoli )
Thursday: “P”Indian curry (paleo Indian curry) over cauliflower rice
Friday: Brinner and fresh fruit salad
Saturday: Eat out
Sunday: Sunday Dinner (roasted joint of meat, big selection of veggies steamed or roasted and sweet potatoes, baked, roasted or mashed usually with gravy) followed by dessert

I am particularly excited for my hubby’s “P”Indian creation on Thursday, he is the curry MAN and I love Indian cuisine and well… I’m excited! AND then we have a favorite of the Aiken’s, or I should say was a favorite of the Aiken’s. Claim Jumper (restaurant) had THE BEST Jamaican Jerk Chicken on their menu and my Cave College Kid Emma and I would order it EVERYTIME we went there and then they took it off the menu! I KNOW sniff sniff!!

I’ll be sure to blog the recipe and PLEASE DON’T FORGET to leave us a comment with some words of pressure, I MEAN encouragement for our lovely Cavegirl Debbie

Thanks and have a GREAT week!!