Then hear it from the experts!
The Paleo Summit has begun!
What a great opportunity to be able to hear a total of 23 paleo presentations over 8 days about everything you might want to know about the Paleo lifestyle that will help us make paleo practical! HEY… and it’s all FREE!
Hear it from the pioneers and experts in this very exciting webinar.
Mark Sisson (author of The Primal Blueprint) kicks off The Paleo Summit by clearly defining paleo/primal living. Are grains safe to eat? Is dairy Paleo? Did your ancestors cut the saturated fat? Mark gives us the scoop today along with Diane Sanfilippo (author of Practical Paleo) explains what to expect from the Paleo Diet, how to overcome common obstacles, and the most effective ways to deal with the doubters.
These presentations are only available free for 24 hours so make the most of this great opportunity to learn more and really get your head around the whole paleo thing. It has been an epiphany for me SERIOUSLY! I have never read any of the books but took advice from my friends in the know and have succeeded through practice and learned along the way marveling in the results but never really knowing WHY!! In just one day of watching and listening to a few videos I have learnt so much and I am wiser and now fully understand how I can loose inches from eating really great food.
The main things I have learnt so far are that I am now an efficient fat burning machine and I have actually reset my default factory settings so my body works as it should. Makes sense knowing how I feel and how my body is processing what I eat and how my body is changing and operating after cutting out grains, dairy and sugar.
I plan on linking the daily presentations for your information and enjoyment. You can also head over to Paleo Summit to register and get your hands on the videos for yourself. Please feel free to come join us here each day to watch and learn. Remember each presentation is available for just 24 hours. At the end of the summit the whole summit will be available to buy.
I am hoping we can learn together, evoke some discussions and debates. So please leave us a comment or send us a tweet, the NWCavegirls would love to here from you
Click on the links below to watch the videos: