IMG 3680

We are big fans of lasagna in this house and with the big Aiken house divide I needed to come up with a paleo version for the caveman hubby and his cave girls when I make my youngest occasional cave kids their favorite dish of mine, beef lasagna.


I found inspiration from in using butternut squash instead of pasta sheets. I created a very yummy meat-tastic tomato sauce and crumbled some sweet potato and beet chips on the top to add a little crunch to the finished dish.

Here’s what’s in it…

IMG 3628


  • 1lb (ish) of ground buffalo/bison
  • 1 onion chopped small
  • 2 Casual Gourmet Chicken Sausages with Roasted Red Pepper and Spinach (from Costco)
  • 4 rashers of bacon chopped
  • 1 jar of pasta sauce ( my favorite is Lucini Rustic Tomato and Basil)
  • ½ a carton of chopped tomatoes
  • 1 Tbsp. minced garlic
  • Splash of Worcestershire Sauce
  • A few fresh basil leaves
  • Splash of red wine
  • Shake of pepper
  • 1 small jar of roasted red peppers
  • 1 small/med. butternut squash IMG 3643
  • Handful of crumbled veggie chips (optional)
  • sprinkle of dried mixed herbs
  • sprinkle of dried sage

And the way I made it…


  • Chop onion and fry with garlic, mixed herbs, bacon and sausage until the bacon is cooked and the onion is sautéed.IMG 3638
  • Add the ground buffalo meat and cook.
  • Drain any excess fat
  • Add the roasted red peppers and stir in
  • Add your preferred pasta sauce, diced tomatoes, splash of wine and Worcestershire Sauce
    IMG 3641
  • Prepare the butternut squash and slice into even planks/sheets IMG 3645
  • Layer your lasagna with the first layer being the sauce and ending in a sauce layer too. Be careful not to overlap the sheets.IMG 3648
  • Top with a generous sprinkle of crumbled veggie chips
  • Bake in the oven for 45 mins on 375 *F. Beets chips blacken when baked.
  • Serve and enjoy!

IMG 3665 IMG 3657

I served my lasagna with steamed broccoli and Paleo Herb Buns

IMG 3683

Related Posts Plugin for WordPress, Blogger...


  1. OMG CASUAL GOURMET!!!!!!!! They used to have chicken patties that were PHENOMENAL! And then they flat out disappeared and I got so sad… and then I moved away and never saw them again, BUT THEY STILL EXIST! You’re lucky to have them near by, YUM!!!

    • its nice article.thank you ferind..I want to tell you straight off the bat that the paleo diet is not a diet designed by diet doctors, faddists, or nutritionists; it is a diet designed by nature.

  2. LOVE this idea, Kate. Glad to see you had a successful attempt. I’m gonna give it w whirl with zukes or eggplant soon.

  3. I love lasagna, but haven’t had it for at least a year. I’ve got to get a butternut squash!

  4. Thank you so much for sharing your great recipe on Allergy-Free Wednesdays! Be sure to check back next week for recipe highlights (including the top 3 reader choice submissions and hostess favorites).

    As a reminder, in order to be featured please provide a back link to Allergy-Free Wednesdays in your post.

    Be Well!

  5. Hey! Abso-F****-lutely amazing. Got my whole crossfit gym to make it. Did notice you don’t say how much buffalo you used. I did pound of bacon and 1.5 pound of buffalo, but I need the extra fats/protein.

    • Hey! I am pleased you liked it so much!! AND thank you I just realized that I didn’t add the buffalo to the ingredients list! I used one pound of buffalo :) But like you you can use more.
      Thanks for your comment ;)

  6. Where are the sources of Buffalo/bison that you cook with. My local standby PCC doesn’t carry it as they can’t find a vendor that can keep them supplied at whatever level they require. Thanks

    • Hi Lona!

      I did see buffalo/bison in the freezer department in the Redmond PCC. I always get mine from Safeway or Fred Meyers. It is pricer than beef at about $8 a lb but it is so flavorsome and good for us.

      You will have to make a trip to the local grocery stores after work :)

Leave a Reply

%d bloggers like this: